top of page
Services
INDIVIDUAL PSYCHOTHERAPY
Our earliest relationships create long-standing templates that can stifle our ways of thinking and engaging with the world. Individual psychotherapy can help free up your psyche to experiment with new ways of being: more free, more flexible, and more alive. Schedule a call today to see how we might work together to support you in achieving your goals.
COUPLES/INTIMATE PARTNERS
Therapy can help partners climb out of stuckness and negotiate change. Partners often have shared goals but struggle to feel understood when conflicts arise. Together, we can link present day barriers to intimacy and commitment to each partner's history, as well as explore new ways of relating and defusing power struggles.
GROUP THERAPY
Process groups are a cost-effective alternative to individual therapy that help address social isolation and underlying relationship patterns. Groups can help build empathy, insight, and connection, as well as provide real-time feedback on relational challenges. If you are curious about enriching your relationships, group therapy might be a good place to start.
bottom of page