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Grief can feel like a tsunami for adults, let alone for kiddos whose emotions tend to be far more intense and raw. Parents who are going through their own pain understandably often struggle to know what to say or how to offer support. This group for teens aged 14-17 offers another safe space for your kiddo to feel what they need to heal. Music, art, and other modes of creative expression in combination with talk therapy practices encourage exploration of the grief process. Your teen can expect to leave the group with tools for coping, a better understanding of their grieving process, and a sense of community. You can expect to breathe a sigh of relief because you know your child is in good hands.
Some folks who have completed a full round (or two) of DBT skills group are interested in practicing their newfound skills in a supportive, process-oriented environment. This group is designed for graduates of DBT skills groups who are interested in connecting with their peers in real time and learning more about their relationship patterns. This hybrid DBT-process group allows individuals who have a shared language around skills and therapy to learn from one another about human relationships and explore their own patterns of connection and self-protection.
Learn more about group therapy from the American Group Psychotherapy Association.
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